Hmm I have not updated my foodie adventures for over two months now. Getting busier with my day job and have no time to keep up with the updates. And sadly, you will see less and less good food recommendations from me for the next month or two (at least), because I am now on a special DIET, which just doesn't allow me to anything and everything I want anymore. In the meantime, I will try to compensate with some mouth-watering food shots that has been piling up all this while. :)
Now a little more about the special diet! I heard of this from my sister, proven to be effective by big-size colleague of hers, who successfully lost 19lbs in 3 weeks just by following the diet framework. But before I share any details of the framework here, I shall take on the challenge and see for myself the effectiveness. The overall idea is simple: Each day you would have something more to give up (eating) for the rest of the week - mainly sugar and carbohydrates. (Yes, no carbo!!) The best part - NO EXERCISE REQUIRED and you are free to eat ANY AMOUNT you like.
Starting my 2nd week on the diet today (it begins on a Sunday, ends on Friday. Saturday is a Free-to-Eat day!). 1st week was just tough. Inexperienced and lack of preparation, there was hardly anything left for me to eat by Friday. This week, I made plans - bought lots of veggies and mushrooms (the best duo for this diet) from Fairprice earlier. Oh, and eggs too!
Erm don't ask me the result from 1st week just yet. Because the "sotong" (blur) me forgot to weigh myself before I started on the diet! Hehe but according to my sister, who is also experimenting the diet with me, she has lost 3kg by Friday. This was really a great encouragement for the both of us, because we were almost giving up by the end of Friday. Seems like our determination is paying off. Now we just need to persevere.
Lets keep it up!!
